Weigh In record (no journal entry) for 08 January 2021
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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View Diet Calendar, 08 January 2021:
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1166 kcal
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Fat: 48.53g | Prot: 34.88g | Carbs: 148.40g.
Breakfast: Lactel Lait Matin Léger Facile à Digérer, Café Expresso, Brioche. Lunch: Chicken McNuggets (6), Deluxe Potatoes (Moyenne). Dinner: Carottes Cuites, Riz Pilaf, Boursin Boursin Poivre, Pain Blanc, Pommes (sans Peau). more...
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Losing 1.4 kg a Week
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