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Projeto90 - Day 05
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61.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1932 kcal
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Fat: 71.87g | Prot: 92.18g | Carbs: 239.53g.
Breakfast: Castanhas de Caju, Café, Equaliv MCT. Lunch: Filé de Frango Grelhado, Azeite de Oliva Extra-Virgem. Dinner: Bob's Bob's Max Cookies'n'Creme, Piraquê Biscoito de Maisena, Caseirinho Pão Brioche, Banana-da-Terra Madura Fervida. more...
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2118 kcal
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Exercise:
Desk Work - 12 hours, passos - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Lucy Annie's Weight History
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