Weigh In record (no journal entry) for 08 January 2021
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58.7 kg
Lost so far: 11.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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630 kcal
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Fat: 17.27g | Prot: 37.24g | Carbs: 68.70g.
Lunch: 적포도, 계란후라이, 오양 맛살, 새우, 팽이버섯, 블루베리, 딸기. Dinner: 베스킨로빈스 (Baskin Robbins) 뉴욕 치즈케이크. more...
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steady weight
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