Weigh In record (no journal entry) for 08 January 2021
|
61.8 kg
Lost so far: 8.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
391 kcal
|
Fat: 20.37g | Prot: 19.56g | Carbs: 33.43g.
Breakfast: Томатная Паста, Зеленый Горошек (Консервированный, без Жидкости), Жареное Яйцо. Lunch: Тушеные Овощи. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia tixomirova's Weight History
|