Weigh In record (no journal entry) for 08 January 2021
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47 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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371 kcal
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Fat: 5.90g | Prot: 8.74g | Carbs: 79.41g.
Breakfast: Labu Dimasak, Ubi Jalar (Manis). Lunch: Jagung Manis Kuning. Dinner: Buah Naga. more...
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Losing 0.6 kg a Week
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Aisyah Putri rianggi's Weight History
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