tilla.vaz's Journal, 07 Jan 21

Weigh In record (no journal entry) for 07 January 2021
80 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:
1270 kcal Fat: 54.33g | Prot: 87.36g | Carbs: 111.48g.   Breakfast: Banana. Lunch: Queijo Mozzarella, Ovo (Inteiro), Peito de Frango no Forno, Grelhado ou Assado, Abobrinha Cozida, Chuchu Cozido. Snacks/Other: Eskimó Picolé de Milho Verde, Torcida Bacon, Goiaba Vermelha. more...
Gaining 0.3 kg a Week

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tilla.vaz's Weight History


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