Weigh In record (no journal entry) for 08 January 2021
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65.1 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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372 kcal
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Fat: 14.82g | Prot: 29.74g | Carbs: 55.91g.
Breakfast: BeFit Суп Грибной с Картофелем . Lunch: Бутерброд с Красной Икрой. more...
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Losing 2.1 kg a Week
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morsckay's Weight History
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