Weigh In record (no journal entry) for 08 January 2021
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65 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1442 kcal
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Fat: 66.29g | Prot: 107.01g | Carbs: 101.26g.
Lunch: 拿鐵咖啡, 台酒 麻油雞麵, 白切雞. Dinner: 炒杏鮑菇, 牛排, 紫米粥, 連珍 芋泥球, 魚湯, 鼎泰豐 元盅牛肉湯. more...
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Losing 4.9 kg a Week
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winnie13991's Weight History
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