Weigh In record (no journal entry) for 07 January 2021
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72.6 kg
Lost so far: 1.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1082 kcal
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Fat: 32.84g | Prot: 48.16g | Carbs: 145.58g.
Breakfast: Pan Blanco, Huevo Frito, Chocolyne Chocolate. Lunch: Roa Arroz, Roa Arroz, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada. Dinner: Café, Huevo Cocido, Huevo Cocido. Snacks/Other: Manzana Verde. more...
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Losing 2.8 kg a Week
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jessica.zapata1m's Weight History
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