Weigh In record (no journal entry) for 04 January 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1595 kcal
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Fat: 44.79g | Prot: 54.02g | Carbs: 253.99g.
Breakfast: Luker Chocolate Light, Pan, Huevo Revuelto. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Maduro Hervido, Carne Asada. Dinner: Café, Queso Natural, Pan. Snacks/Other: Alpina Avena Original, Quaker Avena en Hojuelas , Banano. more...
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jessica.zapata1m's Weight History
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