Weigh In record (no journal entry) for 08 January 2021
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52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1327 kcal
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Fat: 56.00g | Prot: 68.11g | Carbs: 141.44g.
Breakfast: 귤, 하겐다즈 초콜렛 초코 아몬드 아이스크림 바. Lunch: 삶은 계란, 배추김치. Dinner: 배추김치, 찜닭. Snacks/Other: 귤, 서울우유 아침에주스 아사이베리&아로니아. more...
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Losing 2.1 kg a Week
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