Weigh In record (no journal entry) for 07 January 2021
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99.9 kg
Lost so far: 0.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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409 kcal
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Fat: 7.04g | Prot: 67.43g | Carbs: 13.95g.
Lunch: Arroz Blanco, Pechuga de Pollo Guisado (sin Comer la Piel). more...
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Gaining 0.2 kg a Week
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Brian St's Weight History
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