Weigh In record (no journal entry) for 07 January 2021
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58.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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245 kcal
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Fat: 8.50g | Prot: 12.00g | Carbs: 34.00g.
Breakfast: Sabor da Terra Semente de Chia, Quaker Aveia em Flocos, Quaker Farelo de Aveia. more...
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Gaining 0.0 kg a Week
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figueredo.tati's Weight History
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