Weigh In record (no journal entry) for 08 January 2021
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75.3 kg
Lost so far: 14.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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841 kcal
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Fat: 46.35g | Prot: 59.98g | Carbs: 46.51g.
Breakfast: 7-11 熱美式(中). Lunch: 7-11 卜蜂BBQ棒棒腿, 蛋花湯, 生豆皮. Dinner: 百頁豆腐, 甜不辣, 米血糕, 醬鴨. Snacks/Other: 福記 古早味燒仙草. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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