Weigh In record (no journal entry) for 07 January 2021
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69.0 kg
Lost so far: 1.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1630 kcal
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Fat: 71.20g | Prot: 77.82g | Carbs: 152.86g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Apricot Jams and Preserves, Eggo Homestyle Waffles (2). Lunch: Whipped Cream (Pressurized Container), Whipped Cream (Pressurized Container), Dannon Oikos Traditional Greek Yogurt - Strawberry. Dinner: Kraft Velveeta Cheese, Birds Eye Steamfresh Broccoli, Heinz 57 Steak Sauce, Ground Elk Meat. more...
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Losing 5.7 kg a Week
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melissaconner36's Weight History
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