Weigh In record (no journal entry) for 07 January 2021
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94 kg
Lost so far: 7.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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995 kcal
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Fat: 37.43g | Prot: 96.27g | Carbs: 69.79g.
Lunch: Paleta Bovina, Chuchu Cozido, Beterraba Cozida, Alface Americana, Tomates, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Dinner: Alface Americana, Tomates, Beterraba Cozida, Paleta Bovina, Tirolez Queijo Minas Frescal. Snacks/Other: Peras, Lacta Chocolate Ao Leite, Banana Prata. more...
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Losing 6.3 kg a Week
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Stefany Zahilkewicz's Weight History
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