Weigh In record (no journal entry) for 07 January 2021
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48.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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708 kcal
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Fat: 28.63g | Prot: 9.93g | Carbs: 106.30g.
Breakfast: Ilolay Crema de Leche , Nuez, Damasco, Banana, Hileret Stevia, La Virginia Té Verde. Lunch: Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo, Yin Yang Quinoa Pop Cereal Inflado, Nuez, Damasco, Banana, Ilolay Crema de Leche . Snacks/Other: Mogul Tiburoncitos. more...
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steady weight
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