Weigh In record (no journal entry) for 07 January 2021
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55 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1133 kcal
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Fat: 37.08g | Prot: 76.88g | Carbs: 126.48g.
Lunch: Coca-Cola Coca-Cola Light, Hacendado Queso Fresco Burgos Desnatado 0%, Hacendado Yogur de Proteinas, Hacendado Pan de Centeno, Hacendado Hamburguesa Pavo Pollo, Hacendado Hamburguesa de Pavo y Espinacas, Puré de Verduras. Dinner: Huevo, Manzanas Granny Smith, Hacendado Zanahoria, Hacendado Arándanos Enteros , Hacendado Frutos Rojos Congelados, Puré de Verduras, Coca-Cola Coca-Cola Light. Snacks/Other: Coca-Cola Coca-Cola Light. more...
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2213 kcal
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Exercise:
Watching TV/Computer - 4 hours, Total training - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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LaReinaRoja's Weight History
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