Weigh In record (no journal entry) for 07 January 2021
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87.2 kg
Lost so far: 7.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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757 kcal
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Fat: 18.27g | Prot: 18.09g | Carbs: 130.20g.
Breakfast: Tortas Fritas, Nesquik Nesquik, 3 Arroyos Avena Instantánea, La Serenísima Leche Descremada, Banana. more...
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Losing 0.6 kg a Week
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Agustin Ezequiel Nieto's Weight History
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