Weigh In record (no journal entry) for 07 January 2021
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77.1 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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2611 kcal
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Fat: 88.02g | Prot: 87.33g | Carbs: 318.32g.
Breakfast: Melitta Café com Leite, Maçãs Gala. Lunch: Aurora Linguiça Calabresa, Lentilhas Cozidas, Aipim (Cozido). Dinner: Bruschetta, Pizza de Calabresa, Vinho Sauvignon Blanc. Snacks/Other: Maçãs Gala, Melitta Café com Leite, Wickbold Pão de Forma Integral, Tirolez Creme de Ricota Light, Casa do Queijo Presunto Cozido. more...
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Losing 4.9 kg a Week
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andreaslvr's Weight History
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