Weigh In record (no journal entry) for 07 January 2021
|
87.3 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
1706 kcal
|
Fat: 65.76g | Prot: 97.07g | Carbs: 176.41g.
Breakfast: Blaubeeren, Himbeeren, Kölln Haferflocken, Magerquark. Lunch: Aldi Prosciutto Cotto, Mestemacher Fitnessbrot, Asia Green Garden Sushi. Dinner: Chaumes Käse, Golden Toast Vollkorn Toast. Snacks/Other: Herta Finesse Putenbrust Raffiniert Gegrillt, Donuts mit Schokoladenglasur, Monarc Berliner mit Mehrfruchtfüllung. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
San Dro2401's Weight History
|