Weigh In record (no journal entry) for 07 January 2021
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96.9 kg
Lost so far: 3.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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489 kcal
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Fat: 12.71g | Prot: 26.80g | Carbs: 65.42g.
Breakfast: Макароны Отварные, Бахетле Минтай Тушеный с Овощами. more...
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Gaining 1.4 kg a Week
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Балашова А.С.'s Weight History
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