Höchste Zeit, dem Weihnachtsspeck den Kampf anzusagen! 🤐
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68.7 kg
Lost so far: 4.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1981 kcal
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Fat: 73.68g | Prot: 42.66g | Carbs: 295.10g.
Breakfast: Kiwi, Woerle Emmentaler, Innocent Orangensaft ohne Fruchtfleisch, Butter, Kaffee (Espresso), Marmelade, Mischbrot. Lunch: Apfelstrudel. Dinner: Wiesbauer Bergsteiger, Marmelade, Butter, Mischbrot. more...
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2269 kcal
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Exercise:
Schneeschuhwandern - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Comments
Heute zweieinhalb Stunden Schneeschuhwandern...
07 Jan 21 by member: Minkibär
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Minkibär's Weight History
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