Weigh In record (no journal entry) for 07 January 2021
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73.9 kg
Lost so far: 22.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1359 kcal
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Fat: 49.63g | Prot: 78.00g | Carbs: 143.07g.
Breakfast: Framboises, Confitures et Conserves, Heudebert Biscottes, St Hubert Oméga 3, Delisse Fromage Blanc 0%. Lunch: Yaourt Nature (Faible en Gras), Bonduelle Poêlée Paysanne, Escalope de Poulet. Dinner: Notre Jardin Ratatouille Cuisinée , Charal Steak Haché 15%. Snacks/Other: Lipton Ice Tea (Canette), Bredele. more...
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Gaining 1.9 kg a Week
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vanessssa's Weight History
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