Weigh In record (no journal entry) for 07 January 2021
|
66.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
443 kcal
|
Fat: 14.33g | Prot: 19.59g | Carbs: 63.43g.
Breakfast: Карат Сыр Творожный Виолетта Сливочный, Сушеный Инжир, Помидоры, Жареное Яйцо без Жира, Тюменский Хлебокомбинат Хлеб Дарницкий. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena_rom39's Weight History
|