Weigh In record (no journal entry) for 07 January 2021
|
53.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
1188 kcal
|
Fat: 47.47g | Prot: 180.96g | Carbs: 6.99g.
Lunch: 水煮蛋, 元進莊 鴨賞, 美味堂 油雞胸. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|