Weigh In record (no journal entry) for 07 January 2021
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59 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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457 kcal
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Fat: 22.30g | Prot: 57.01g | Carbs: 2.69g.
Breakfast: Nescafe Sade. Lunch: Haşlanmış Yumurta. Dinner: Tavuk Ciğeri. more...
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Losing 4.7 kg a Week
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Su1cicek's Weight History
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