Weigh In record (no journal entry) for 06 January 2021
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2021:
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1402 kcal
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Fat: 35.36g | Prot: 54.22g | Carbs: 208.64g.
Breakfast: Café com Açúcar. Lunch: Farofa de Ovo, Frango Grelhado (Pele Não Consumida), Arroz Integral. Dinner: Friboi Contra Filé, Arroz Integral. Snacks/Other: Tang Suco de Morango, Bauducco Recheados Sabor Brigadeiro , Bauducco Recheados Sabor Morango , Bauducco Recheados Sabor Morango , Amazoo Açaí + Banana. more...
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2664 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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kadumesquita's Weight History
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