세상의지붕!'s Journal, 07 Jan 21

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Weigh In record (no journal entry) for 07 January 2021

52.3 kg Lost so far: 1.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:

1258 kcal

Fat: 52.72g | Prot: 34.37g | Carbs: 157.11g. Breakfast: 뚜레쥬르 플레인 스콘. Lunch: 이마트 리코타치즈샐러드. Dinner: 돈까스소스, 잇메이트 소시지볶음밥. Snacks/Other: 카푸치노. more...

1288 kcal

Exercise: Pilates - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

steady weight

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세상의지붕!'s Weight History

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세상의지붕!'s Journal, 07 Jan 21

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세상의지붕!'s Weight History