Weigh In record (no journal entry) for 07 January 2021
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47.7 kg
Lost so far: 2.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1523 kcal
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Fat: 39.78g | Prot: 45.41g | Carbs: 247.75g.
Breakfast: 망넛이네 녹차품은다크. Lunch: 찐고구마, 삶은 계란, 찐단호박. Dinner: 맥도날드 (McDonald's) 바닐라 쉐이크, 맥도날드 (McDonald's) 후렌치후라이, 크림 파스타, 풀무원 베이컨&브로콜리 크림리조또, 마르게리타 피자. Snacks/Other: 삶은 계란, 배, 사과. more...
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Losing 1.4 kg a Week
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heejully's Weight History
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