Weigh In record (no journal entry) for 07 January 2021
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62.9 kg
Lost so far: 0.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1125 kcal
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Fat: 23.78g | Prot: 39.08g | Carbs: 191.60g.
Breakfast: キューピー キューピーハーフ, いなば食品 ツナ缶 ノンオイル, ご飯, とろろ, サニーレタス, きゅうり. Lunch: くら寿司 鉄火巻き, サニーレタス, きゅうり. Snacks/Other: バームクーヘン. more...
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Gaining 2.1 kg a Week
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ageyoshi's Weight History
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