Weigh In record (no journal entry) for 07 January 2021
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75.4 kg
Lost so far: 14.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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955 kcal
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Fat: 61.45g | Prot: 63.15g | Carbs: 34.81g.
Breakfast: 7-11 熱美式(中). Lunch: 煎雞蛋, 家樂福 牛肉片, 紅燒肉, 龍鬚菜, 生豆皮, 早安美芝城 香蒜麵包. Dinner: 生豆包, 中華 雞蛋豆腐, 大陸妹, 蛋花湯, Kirkland 牛梅花肉片. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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