Weigh In record (no journal entry) for 05 January 2021
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65.9 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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2087 kcal
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Fat: 136.75g | Prot: 156.88g | Carbs: 55.69g.
Breakfast: 풀무원 살아있는 실의 힘 국산 검은콩 생나또, 아보카도, 스크램블드 에그. Lunch: 오리백숙, 밥. Dinner: 새송이버섯, 부채살, 단호박찜. more...
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Gaining 0.7 kg a Week
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