Weigh In record (no journal entry) for 07 January 2021
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66.6 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1475 kcal
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Fat: 84.14g | Prot: 142.44g | Carbs: 26.72g.
Breakfast: 소고기구이, 단호박찜. Lunch: 밥, 오리로스. Dinner: 수육. more...
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Gaining 6.3 kg a Week
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