Weigh In record (no journal entry) for 06 January 2021
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48.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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668 kcal
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Fat: 20.02g | Prot: 15.30g | Carbs: 115.70g.
Breakfast: Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo, Epuyen Brownie de Algarroba Light. Lunch: Hileret Stevia, La Virginia Té Verde, Yin Yang Quinoa Pop Cereal Inflado, Nuez, SanCor Crema de Leche, Ilolay Dulce de Leche, Banana, Damasco. Snacks/Other: Cerezas. more...
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Losing 2.1 kg a Week
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