Weigh In record (no journal entry) for 06 January 2021
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98 kg
Lost so far: 17.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1976 kcal
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Fat: 152.45g | Prot: 119.70g | Carbs: 22.58g.
Lunch: Mea Vita Harina de Almendras, Bicarbonato de Sodio, Mantequilla, Huevo, Condis Queso Rallado Mozzarella, Hellmann's Gran Mayonesa, Huevo, Prima Ketchup Cero, Oscar Mayer Jumbo Classic. Dinner: Mejillones al Vapor o Escalfados. more...
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Gaining 0.6 kg a Week
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DavideCard90's Weight History
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