Weigh In record (no journal entry) for 06 January 2021
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105.8 kg
Lost so far: 5.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1479 kcal
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Fat: 70.00g | Prot: 52.10g | Carbs: 138.87g.
Lunch: Butter , Lender's Plain Bagels (Small), International Delight Almond Joy Coffee Creamer, Cereal with Milk, Cereal with Milk. Dinner: Red Table Wine , Galbani Cheese Stick, Simply Fresh Antipasto Salad with Salami, Pizza with Meat. Snacks/Other: Cereal with Milk, Cottage Cheese . more...
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Gaining 0.6 kg a Week
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Weezie57's Weight History
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