Olivierplus's Journal, 06 Jan 21

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 January 2021

110.4 kg Lost so far: 8.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:

1587 kcal

Fat: 65.27g | Prot: 75.60g | Carbs: 172.86g. Dinner: Galette des Rois, Le Gaulois Filets de Poulet, Carrefour Gratin de Choux Fleurs. Snacks/Other: Erté Gauffre Liégeoise, Riz au Lait. more...

2805 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 06 Jan 21

Submit a Comment

Olivierplus's Weight History