judibird's Journal, 08 Mar 09

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Weigh In record (no journal entry) for 08 March 2009

103.6 kg Lost so far: 11.2 kg. Still to go: 6.1 kg. Diet followed: 100%.

View Diet Calendar, 08 March 2009:

761 kcal

Fat: 20.37g | Prot: 60.57g | Carbs: 105.51g. Breakfast: medifast cocoa, water. Lunch: snickers marathon, Select Harvest Light Vegetable Beef & Barley Soup. Dinner: water, healthy choice beef tips. Snacks/Other: hard pretzel. more...

3448 kcal

Exercise: Sitting - 6 hours, Desk Work - 8 hours, Standing - 2 hours, Resting - 1 hour, Sleeping - 7 hours. more...

Losing 1.9 kg a Week

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judibird's Journal, 08 Mar 09

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judibird's Weight History