Weigh In record (no journal entry) for 06 January 2021
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50.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1985 kcal
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Fat: 80.48g | Prot: 106.82g | Carbs: 197.86g.
Breakfast: Pancake Albumi e Grano Saraceno, Nutella Nutella, Alpro Latte di Nocciola. Lunch: Perfetti Morositas Berry, Dolciando & Dolciando Croccante alle Arachidi , Nestlé Cioccolato Fondente Dark, Perugina Bacio, Consilia Gallette di Farro, Bonduelle Mais Dolce, Consilia Olio Extra Vergine di Oliva , Carne di Maiale, Petto di Pollo. Dinner: Pizza Bianca, Ciambelline al Vino, Consilia Gallette di Farro, Aia Bresaola di Tacchino. Snacks/Other: Supplì, Arance. more...
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Gaining 2.1 kg a Week
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rob_fort's Weight History
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