Weigh In record (no journal entry) for 11 December 2020
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65.5 kg
Lost so far: 24.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1288 kcal
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Fat: 48.06g | Prot: 52.25g | Carbs: 171.81g.
Lunch: Kobe Boncabe Level 15, Finna Sambal Pedas, Cap Cay Kuah, Ayam Geprek, Proteina Hasil Olah Tepung Protein Kedelai. Snacks/Other: Good Day Rock Salt Caramello Coffee, Heavenly Blush Yoguruto Strawberry, Mcdonald's Mcflurry, Nutrisari Jeruk Nipis, Apel Fuji, Pisang, Pepaya. more...
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Losing 0.7 kg a Week
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larasulvia's Weight History
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