Weigh In record (no journal entry) for 05 January 2021
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55.8 kg
Lost so far: 1.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1165 kcal
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Fat: 54.24g | Prot: 74.83g | Carbs: 86.15g.
Breakfast: NS Marineras con Gluten, Kalena Yerba Mate, Le-Fit Mantequilla de Maní con Chocolate Natural. Dinner: Pechugas de Pollo (o Cocidas), SanCor Queso Gouda, Huevo Frito. Snacks/Other: NS Marineras con Gluten, Kalena Yerba Mate, Le-Fit Mantequilla de Maní con Chocolate Natural. more...
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Losing 1.4 kg a Week
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