Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
andreeaca
Journal
06 Jan 21
andreeaca's Journal, 06 Jan 21
andreeaca's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 January 2021
61.7 kg
Lost so far:
0 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2021:
2030 kcal
Fat: 68.34g | Prot: 72.78g | Carbs: 279.31g.
Lunch:
Hacendado Atún Claro al Natural, Cooked Rice.
Dinner:
Hacendado Anitines Pizza, Anitin Pizza.
Snacks/Other:
Hacendado Coco Rallado, Hacendado Cacahuete Frito, La Lechera Leche Condensada.
more...
1697 kcal
Exercise:
Sleeping - 8 hours, Resting - 13 hours, Standing - 3 hours.
more...
Gaining 0.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
andreeaca's Weight History
View Complete History