Weigh In record (no journal entry) for 06 January 2021
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60.7 kg
Lost so far: 1.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1065 kcal
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Fat: 27.50g | Prot: 57.68g | Carbs: 162.07g.
Breakfast: Café con Leche Descremada, Ensalada de Frutas. Lunch: Aceite de Oliva, Tomates, El Noble Empanada de Humita. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa al Horno (sin Comer la Cáscara), Ensalada de Frutas, El Noble Empanada de Humita, Milanesa de Pollo. more...
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Gaining 1.4 kg a Week
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lili chat's Weight History
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