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Debora Eugenio
Journal
06 Jan 21
Debora Eugenio's Journal, 06 Jan 21
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Saldo de 30 dias longe do fatsecret. Mas sigo novamente. Desistir nem pensar.
87 kg
Lost so far:
11.6 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2021:
993 kcal
Fat: 41.26g | Prot: 34.38g | Carbs: 129.46g.
Lunch:
Mousse de Maracujá, Feijão Carioca Cozido, Aurora Linguiça Toscana, Nat Coxinha da Asa com Pele, Salada de Maionese, Arroz Branco (Cozido).
Dinner:
Mousse de Maracujá.
more...
2491 kcal
Exercise:
Hiking - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours.
more...
Gaining 0.8 kg a Week
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Debora Eugenio's Weight History
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