Weigh In record (no journal entry) for 06 January 2021
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69.9 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1776 kcal
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Fat: 80.91g | Prot: 73.64g | Carbs: 175.44g.
Breakfast: Eggo Homestyle Waffles (2), Apricot Jams and Preserves, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Progresso Tomato & Roasted Red Pepper Soup. Dinner: Bacon, Ground Elk Meat, Heinz 57 Steak Sauce, Birds Eye Steamfresh Broccoli. Snacks/Other: Whipped Cream (Pressurized Container), Dannon Oikos Traditional Greek Yogurt - Strawberry, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 1.0 kg a Week
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melissaconner36's Weight History
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