Weigh In record (no journal entry) for 06 January 2021
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79.2 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1672 kcal
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Fat: 75.53g | Prot: 54.69g | Carbs: 203.92g.
Breakfast: Paladini Pastron, Queso Crema Light, Paladini Lomo de Cerdo Cocido, Tregar Leche Parcialmente Descremada, Pan Blanco Rodajas Finas, Ajo en Polvo. Lunch: Medialuna, Maní, Miel, Nueces, Arándanos Agrios Deshidratados. Dinner: Freddo Helado Tramontana. more...
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Losing 3.9 kg a Week
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franvelert's Weight History
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