Weigh In record (no journal entry) for 06 January 2021
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55.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1152 kcal
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Fat: 38.59g | Prot: 36.78g | Carbs: 161.26g.
Breakfast: Кофе, ВкусВилл Молоко 3,2%, Чудо Йогурт Чудо "Вишня в Шоколаде". Lunch: Fruit-Tella Мармелад Змеи, Рассольник. Dinner: Огурец (с Кожурой), Картофель Отварной, Запеченная или Жареная Треска. Snacks/Other: Milka Choco Minis, Red Bull The Tropical Edition, Bon Giorno Чипсы Хамон Де Теруэль. more...
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Losing 4.9 kg a Week
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pancake on a diet's Weight History
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