Weigh In record (no journal entry) for 06 January 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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577 kcal
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Fat: 8.21g | Prot: 28.53g | Carbs: 109.24g.
Breakfast: Manzana Roja, Dahi Yogur Descremado con Frutillas. Dinner: Brócoli, Brócoli Cocido (Fresco). Snacks/Other: Banana, Salmón Ahumado, CasanCrem CasanCrem Light, Macrobiotica Galletas de Arroz Multicereal. more...
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Losing 0.7 kg a Week
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seguí así's Weight History
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