Weigh In record (no journal entry) for 06 January 2021
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83.5 kg
Lost so far: 16.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1155 kcal
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Fat: 25.02g | Prot: 51.03g | Carbs: 185.92g.
Breakfast: Cerezas, Hileret Clásico, La Virginia Café Molido. Lunch: Arvejas, Zapallo Hervido, Pechuga de Pollo a la Plancha, Zanahoria Cocida, Papa Cocida, Batata. Dinner: Pelón, Tomates Rojos, Hellmann's Mayonesa Clasica, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Snacks/Other: Pepitos! Pepitos, Armonia Leche Entera, Nesquik Cereal. more...
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Losing 3.5 kg a Week
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Edugarnqn's Weight History
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